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Category: Education

The Keto Diet Review for Weight Loss By Dr. Vero

Talked about the vegan diet and intermittent fasting. Here is a Keto Diet Review by Dr. Vero So I thought

Benefits of Flexibility: Healthy Layer

Flexibility, Balance, Cardio, and Strength Training This past week, and got to see how you function well-rested. But it’s a

Tips on How to Prepare for a Hurricane

Being from Miami, I have my fair share of experiences with category 3,4, and even five hurricanes. They are not

Why is Glucose control in Diabetes so Important?

Importance Of Glucose Control In Diabetes: Depending on how high your A1c is, your doctor may try “lifestyle modifications” first.

The Sweet Tea on Diabetes| Type 1 & Type 2

Diabetes is such a broad topic! I have personally noticed that the general public doesn’t know much about it, other

First Year Family Medicine Resident | Life of a 1st year

Congrats! You’ve matched. What should you expect as a First-Year Family Medicine Resident family medicine! Welcome to the best position

Benefits of Cardio | Exercise 30 Minutes a Day

Now that we’ve given you the basics on the benefits of Cardio exercise, the three different types of exercise you

Health Benefits of Banana | Natural Source of Vitamin C and More

Potassium of Potassium Everyone always says, Health Benefits of Bananas: Eat your bananas to get potassium. But do any of

Tips for a First Year | Family Medicine Resident

Tips For First Year Of Family Medicine Residency: Congratulations! You’ve graduated medical school and MATCHED into a Family Medicine Residency

What To Do While Social Distancing During COVID-19

As I was working in the ER, I honestly did not have enough time to truly evaluate how ‘social distancing’

Is Coronavirus Media Affecting You?

w I’ve been dealing with this new COVID-19 for a few months now, and the media is not holding back.????

What the FLU is This?

It is still the flu season! I have been surrounded by flu for one entire month while on Urgent Care,

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