Heart Healthy Diet It is widely known that healthy eating has a significant impact on human health. What we put
Apple Cider In Vinegar I have heard so many things about apple cider vinegar (ACV) recently that I’ve decided to
Baby, don’t hurt me… kidding… HA! Though… What is love? It’s such a powerful emotion! And it’s not specific to
Benefits Of Coffee What’s the first thing you do in the morning? Grab a cup of coffee. You’re not alone!
In 2011, a mother lost custody of her 200lb 3rd-grade son for medical neglect. When enrollment into the “Healthy Kids,
Intermittent Fasting Benefits Recently, I have been asked a lot about something called Intermittent fasting (IF). I went straight to
Greece Travel Guide I grew up under the guidance of a former pilot who transitioned into real estate and an
Pilot Health Risks In today’s day and age, about 8 million people use planes on any given day. More than
How do two weeks of exercise benefit your health? Our caveman ancestors were built to move. To run, to lift
Asthma Triggers The World Health Organisation estimates that 235 million people worldwide have asthma. So you are NOT alone if
Olive Oil Benefits Do you know the benefits of olive oil and sesame oil? WHICH ONE is better? The choices
Doctors continuously tell you to engage in more physical activity because it’s right for you. Do you know what the
Osteoporosis Treatment Bones and Their Health: Osteoporosis. As some of you may know if you follow me on Instagram (@doctor.vero), I recently volunteered at the West Kendall Health Fair
How Often Should You Wash Your Sheets How often should you wash your sheets? Did you guys know that the average American waits about 25
Looking for benefits of eating healthy food? Food is everywhere, and I am sure many of you have heard the phrase “you are what you
Why Do I Never Feel Full Have you ever eaten everything in the fridge and somehow still craved another? It’s happened to me! Ever so
High Blood Pressure Symptoms Recently, the guidelines for diagnosing high blood pressure have been changed! It used to be a blood pressure of 140/90 mmHg,
Opioid Epidemic In Florida Have You Ever Heard About the Opioid Epidemic in Florida? One of the essential obligations of a physician is to treat
Vegan Lifestyle My decision to go on a 2-week trial of a vegan diet started after I watched the “What the Health” documentary on Netflix.
Things To Know About Me (About Dr. Vero) I am a Doctor. Vero, and these are a few things you should know about me. Aside
Jord Wood Watches So yes, I am a doctor and I love talking about health and wellness. But there are so many other aspects of
Vegan Diet This is my perspective on the film “What the Health”. For those of you who haven’t seen it yet, watch it and let
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