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Category: Health Issues

The Keto Diet Review for Weight Loss

Talked about the vegan diet and intermittent fasting, So I thought today I’d dive into the ketogenic diet, aka the

Healthy layer

Flexibility, Balanc,e Cardi,o and Strength Training This past week, and got to see how you function well-rested. But it’s a

Tips on How to Prepare for a Hurricane

Being from Miami, I have my fair share of experiences with category 3,4, and even five hurricanes. They are not

Why is Glucose control in Diabetes so Important?

Importance Of Glucose Control In Diabetes: Depending on how high your A1c is, your doctor may try “lifestyle modifications” first.

The Sweet Tea on Diabetes| Type 1 & Type 2

Diabetes is such a broad topic! I have personally noticed that the general public doesn’t know much about it, other

First Year Family Medicine Resident | Life of a 1st year

Congrats! You’ve matched. What should you expect as a First-Year Family Medicine Resident family medicine! Welcome to the best position

Benefits of Cardio | Exercise 30 Minutes a Day

Now that we’ve given you the basics on the benefits of Cardio exercise, the three different types of exercise you

Health Benefits of Banana | Natural Source of Vitamin C and More

Potassium of Potassium Everyone always says, Health Benefits of Banana: Eat your bananas to get potassium. But do any of

Tips for a First Year | Family Medicine Resident

Tips For First Year Of Family Medicine Residency: Congratulations! You’ve graduated medical school and MATCHED into a Family Medicine Residency

What To Do While Social Distancing During COVID-19

As I was working in the ER, I honestly did not have enough time to truly evaluate how ‘social distancing’

Is Coronavirus Media Affecting You?

w I’ve been dealing with this new COVID-19 for a few months now, and the media is not holding back.????

What the FLU is This?

It is still the flu season! I have been surrounded by flu for one entire month while on Urgent Care,

Effects of Lack of Sleep

How can Lack of Sleep Affect your Eating Habits and Behaviors? Looking in to How can Lack Sleep can Affect your Eating Habits and Behaviors. Let’s talk about something

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