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Essential Advice for First-Year Family Medicine Residents

Family Medicine Residency Program
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Tips For the First Year Of Family Medicine Residency:

Congratulations! You’ve graduated from medical school and MATCHED into a Family Medicine Residency Program. You made it! You’ve worked hard, taken your exams, and broken your booty to get to where you are now. ✓ Tips for first-year family medicine

Dr. Veronica Rodriguez Family Medicine Resident

Dr. Veronica Rodriguez Family Medicine Resident

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You can now introduce yourself to patients as DOCTORS! This is the moment of pride you’ve been eagerly anticipating. However, at that moment, you may start to feel as if your body doesn’t belong. Your mind tricks you into thinking, “there is no way I’m a doctor,” “I don’t know what I’m doing,” and “How can I possibly call myself a doctor?”

This is all normal. Imposter Syndrome is a real thing. Imposter Syndrome can hit you intensely and linger for an extended period. Cling to it… It will encourage you to read more, pay closer attention, listen more intently, and retain information better.  It will force you to become better. So why do we all feel this way?

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Because We’re Not Wrong.

Let Me Explain. thinking frog

When I think of the life cycle of a medical professional, I very much believe it is like that of a frog. ????

  1. Undergrad = eggs.
  2. Medical student = embryo.
  3. Intern = tadpole. 2nd-year resident = tadpole with hind legs.
  4. 3rd-year resident: looks like adult frogs but still has a small tail
  5. Attending = frog????
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All interns are similar to tadpoles in nature. They lack legs and are still in the process of growing. They’re not yet ready, but they’re on their way. That’s right. I am a tadpole, but I’m about to sprout my hind legs soon! It will be just a few months away.

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So naturally, you don’t feel ready. Yet, you are. Intern year is a combination of 3rdand 4thyear of medical school on steroids, and then throw in a significant splash of responsibility. ✓  Each patient is yours; their outcomes are yours. It becomes your responsibility to care for them.

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Has the fear set in? Good. And now, let me reassure you. Despite the fact that you are thrown into this situation completely unprepared, there is a robust safety net in place to catch you if you stumble. Although you are making every medical decision, you have guidance if you don’t know what to do.

The key is to recognize when you are unsure about your actions.

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Believing you know more than you do is more dangerous than admitting you don’t. Your attendings will fill in the gaps in care, add things, take things off, increase or decrease meds or doses, and add diagnoses you missed or just alter them a bit. These patients are yours, but they are also your attending’s, but don’t let that make you lazy now.

Family Medicine has the beauty of being all-encompassing, as you already know. We say that Family Medicine encompasses care from birth to death. And although it’s beautiful that we have the opportunity to care for men and women, young and old, pregnant and just born, it means we need to know about everything. This can be intimidating, particularly when you begin seeing patients in the clinic independently.

 

Hospital management system - Family Medicine Residency Program

From day 1,

You see your patients in the clinic. You start with two a day and gradually increase the number you see. This exercise will help you not only get the hang of clinic flow but also find your rhythm, learn time management skills, and realize how difficult it is to see a patient, examine them, diagnose them, treat them, and counsel them in only 15–30 minutes. But you will get here, I promise! I am already seeing 5-6 patients, and honestly… it took much longer when I only had 2 HA!’

Let’s not forget that although family medicine has all the above-mentioned, we also focus on preventive services. This includes colonoscopies, mammograms, pap smears, AAA screening, Hep C screening, diabetes screening, depression screening, alcohol use screening, smoking, flu shots, pneumococcal vaccines, and beyond… and eventually maybe a coronavirus vaccine too.

Doctor hierarchy - Family Medicine Residency Program

It can be difficult to discuss every one of these items in one visit, and it’s not because of the time constraints. It’s because they should all occur in different age ranges, different demographics, earlier for special reasons, or not at all because of age. Additionally, you must access all of these elements simultaneously to ensure your clinic operates smoothly. It takes PRACTICE! You will eventually become adept at it.

One tip I have learned from my attendings is, “Don’t wait for tomorrow; what can be done today?”

This means that even if the patients are there for a sick visit, you should mention these screening tests and offer referrals so they can stay up to date and schedule return to the clinic (RTC) visits for procedures. Think ahead. Keep your patient’s health up to date. ✓ It is not their job to know what they should be getting done, although it would help if they did. It is YOUR job to know and to offer it at every visit, even if it is declined every time. And don’t forget to DOCUMENT the offer and the fact that they declined it every single time.

Code

Furthermore, learn your coding. Huh? Each clinic visit needs a code. It is how patients are charged, so your clinic can bring in the money. New patients and established patients get different codes. Well-child visits get different codes. Procedures have different codes. Modifier codes show you did something not covered in the first code. It can be daunting. But you will get it, I promise. Ask your upper levels for guidance or if you’re attending. The last thing about the clinic is this: At times it feels as though you are out there on your own. It is scary to be responsible for a patient.

  • What if you forget to mention something is important?
  • What if you forget to ask a question that is pertinent?
  • What if you forget to talk about a screening test? Etc.

Your mind will race. Fortunately, it’s mandatory to discuss every patient encounter with an attending.

So here are some tips on what to do before discussing the case with your attendees.

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  • Create an assessment and plan that includes differentials.
  • Read up on those ddx
  •  Please practice your case presentation.
  •  Remember to mention ONLY pertinent positives or negatives (this may take practice).
  • Don’t feel bad if someone corrects you, asks you a question you don’t know the answer to, or if you completely miss a diagnosis or treatment.

Tip number 6 is likely one of the most important pieces of advice here. Why? Simple. That is why you’re in residency. The purpose of residency is to learn the art of medicine. Apply all the knowledge you’ve acquired through reading. If you can practice like a new med school grad, why do residencies exist? So let your upper levels and attendants show you your gaps in knowledge. And they fill them! This procedure is how it has worked for centuries, and it is how it will continue to work centuries after we’re all done.

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Hospital Medicine

However, family medicine encompasses more than just outpatient clinics; it also includes specialties such as sports medicine, pediatrics, and your family medicine clinic. It is also hospital medicine, including ICU, Inpatient Medicine, and ER. Let’s not forget general surgery and OBGYN. There are other things too, but these are basically it for the first year. Each program is different as to which rotations you will do in your first year, so make sure to review them.

Clinical rotations - Family Medicine Resident

Hospital rotations are scary. My first rotation was ICU, and I will admit I was terrified.

I have written another blog post on How to Survive ICU, which some of you might want to read. But in general, hospital medicine has its own finesse, too. In my opinion, the ICU and adult medicine are quite similar. ICU is an adult med with ventilators, pressors, and higher acuity.

Regardless of which hospital rotation you have, befriend the nurses and get them on your side. They were there before you and will be there after you leave. We are passing through. The staff takes pride in their work, and you will need to trust them. They spend more time with your patients than you do, so trust them if they say something’s wrong! Please check with the patient and assess the situation rather than giving orders over the phone. Be the doctor.

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Up-To-Date serves as your trusted companion and co-conspirator. You’re go-to. At least it is mine. If there is something you don’t know, research it before you bring it up to the attending. If they ask you about it, you will be better prepared to answer. It doesn’t mean trying to understand it all. It means read about your patients and their conditions. Demonstrate your interest and demonstrate initiative. Don’t just expect to be spoon-fed information from your upper levels or attendings. Do your part, and let them complement what you already have.

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Important Tip:

If you did not perform the task, do not claim that you did. If they ask you about bowel sounds, but you didn’t listen, don’t say “normal.” ✓  Admit that you didn’t do it. Honesty is the best policy. This is not only because it makes you honest and trustworthy, but more importantly, it ensures safety in medical practice. It protects the patient. in case the chart indicates a “heart murmur,” but you do not detect one, please acknowledge that you did not hear it. unless you do hear one, but you’re not confident, say that.

If you’re unsure, don’t hesitate to ask. Never assume anything about anything. Be as transparent with your attendance as possible. Recognizing your shortcomings as a physician will be the best tool you have to protect your patients. It also allows your attendants to trust you and your clinical judgment. They will be able to trust that if you’re not sure of what you’re doing, you will ask for help and guidance. This ensures patient safety.

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Imagine if you had a family member who always tried to fix your TV, never asked for help, always said they knew how, and every time they ruined it more. Would you feel comfortable having this person work on your TV again? Would you trust them around other electronics? NOPE

Be honest about the things you don’t know, ask for help, and read about it! This is what residency is about. 

Back to the clinic:

In my program, at around six months, our clinic responsibilities change. Initially, we had to discuss every single patient encounter with attendings, but now we only need to consider higher codes or patients that require more extensive medical decision-making. Anything below that, we CAN manage on our own. BUT… if I have a question about something, I still ask.

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Overall, the first year of family medicine is full of many emotions and thoughts. I am sure the second year will be the same. The purpose of residency is to manage patients independently, ensuring that nothing is overlooked and that care is provided using evidence-based medicine. That way, when you are working at an attending level, you thrive, and so do your patients. So let residency do its job.

Family Medicine Residency Program
    • 1 – Work hard.
    • 2 – Read as much as you can.
    • 3 – Sleep when you can.
    • 4 – Eat when you can.
    • 5 – Admit to your shortcomings in knowledge and fix them.
    • 6 – Ask for help when you need it, or if you’re just not sure about something.
    • 7 – Learn from your mistakes.
    • 8 – Enjoy the journey.

    I’m already almost one year in, and I cannot believe how fast time has flown by. Cheers to being a tadpole!

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